HYROX Race Analysis: Jan Koch

HYROX BERLIN — 30. maj 2026

Berlin, Germany · SOLO · OPEN · GER

Samlet tid: 01:20:05
Placering: #323
AG Placering: #71
Kategori: SOLO · OPEN

Jan Koch

HYROX HYROX BERLIN - Berlin, Germany

30-31MAJ20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:08 (38%)

Stations37:19 (47%)

Roxzone12:42 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:46/km+12.7%20.1%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:34	578
Running 2	3:24	-
Sled Push	3:53	737
Running 3	3:36	-
Sled Pull	4:56	638
Running 4	3:29	-
Burpee Broad Jump	4:33	226
Running 5	3:40	-
Rowing	4:51	501
Running 6	3:36	-
Farmers Carry	2:48	727
Running 7	3:50	-
Sandbag Lunges	4:29	237
Running 8	5:41	-
Wall Balls	7:15	509
Running Total	30:08	185
Roxzone Total	12:42	255

HYROX Race Analysis: Jan Koch - Berlin 01:20:05 | HyCoach