HYROX løbsanalyse: Sami Mardnli & Johann Frank - Berlin 01:03:27 | HyCoach

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HYROX løbsanalyse: Sami Mardnli & Johann Frank

HYROX BERLIN — 30. maj 2026

Berlin, Germany · DOUBLES · PRO · GER

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Samlet tid: 01:03:27
Placering: #84
AG Placering: #16
Kategori: DOUBLES · PRO

Sami Mardnli

Johann Frank

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:31 (45%)

Stations24:58 (39%)

Roxzone10:04 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:34/km+13.1%13.4%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	3:40	67
Running 2	3:11	-
Sled Push	2:24	173
Running 3	3:29	-
Sled Pull	3:20	71
Running 4	3:37	-
Burpee Broad Jump	2:18	59
Running 5	3:33	-
Rowing	4:11	151
Running 6	3:32	-
Farmers Carry	1:50	254
Running 7	3:36	-
Sandbag Lunges	3:26	115
Running 8	4:42	-
Wall Balls	3:49	61
Running Total	28:31	123
Roxzone Total	10:04	64