HYROX Race Analysis: Rui Costa - Riga 01:26:16 | HyCoach

HYROX Race Analysis: Rui Costa

HYROX RIGA — 30. maj 2026

Riga, Latvia · SOLO · OPEN · POR

Samlet tid: 01:26:16
Placering: #267
AG Placering: #45
Kategori: SOLO · OPEN

Rui Costa

HYROX HYROX RIGA - Riga, Latvia

30-31MAJ20262 days

HYROX RIGA

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:50 (50%)

Stations38:05 (44%)

Roxzone5:25 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km-5.8%

Split-tider

Segment	Tid	Placering
Running 1	6:03	-
SkiErg	4:31	325
Running 2	5:02	-
Sled Push	2:42	283
Running 3	5:15	-
Sled Pull	4:18	304
Running 4	5:16	-
Burpee Broad Jump	5:58	345
Running 5	5:18	-
Rowing	4:43	299
Running 6	5:28	-
Farmers Carry	2:01	257
Running 7	-	-
Sandbag Lunges	6:07	321
Running 8	5:08	-
Wall Balls	7:45	276
Running Total	42:50	249
Roxzone Total	5:25	255