HYROX løbsanalyse: Damien Botes - Johannesburg 01:06:47 | HyCoach

HYROX løbsanalyse: Damien Botes

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Samlet tid: 01:06:47
Placering: #5
AG Placering: #5
Kategori: SOLO · PRO

Damien Botes

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:53 (52%)

Stations27:15 (41%)

Roxzone4:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+13.1%17.0%

Split-tider

Segment	Tid	Placering
Running 1	5:25	-
SkiErg	3:51	1
Running 2	3:34	-
Sled Push	2:24	5
Running 3	3:54	-
Sled Pull	4:05	7
Running 4	4:03	-
Burpee Broad Jump	3:47	15
Running 5	4:09	-
Rowing	4:11	1
Running 6	4:00	-
Farmers Carry	1:39	10
Running 7	4:02	-
Sandbag Lunges	3:39	6
Running 8	5:48	-
Wall Balls	3:39	1
Running Total	34:53	17
Roxzone Total	4:43	7