HYROX løbsanalyse: Garann Kriek - Johannesburg 01:15:51 | HyCoach

HYROX løbsanalyse: Garann Kriek

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Samlet tid: 01:15:51
Placering: #21
AG Placering: #8
Kategori: SOLO · PRO

Garann Kriek

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:51 (47%)

Stations34:26 (45%)

Roxzone5:38 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+7.4%18.4%

Split-tider

Segment	Tid	Placering
Running 1	5:51	-
SkiErg	4:12	31
Running 2	3:50	-
Sled Push	3:20	35
Running 3	3:59	-
Sled Pull	5:13	27
Running 4	4:08	-
Burpee Broad Jump	4:34	35
Running 5	4:01	-
Rowing	4:39	33
Running 6	4:01	-
Farmers Carry	2:14	49
Running 7	4:07	-
Sandbag Lunges	4:35	30
Running 8	5:58	-
Wall Balls	5:39	18
Running Total	35:51	26
Roxzone Total	5:38	23