HYROX løbsanalyse: Pascale Kruger - Johannesburg 01:19:38 | HyCoach

HYROX løbsanalyse: Pascale Kruger

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Samlet tid: 01:19:38
Placering: #5
AG Placering: #3
Kategori: SOLO · PRO

Pascale Kruger

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:44 (46%)

Stations37:38 (47%)

Roxzone5:19 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+10.6%17.0%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	4:48	16
Running 2	3:55	-
Sled Push	4:08	51
Running 3	4:20	-
Sled Pull	5:25	14
Running 4	4:11	-
Burpee Broad Jump	5:08	11
Running 5	4:08	-
Rowing	5:04	11
Running 6	4:11	-
Farmers Carry	2:31	20
Running 7	4:20	-
Sandbag Lunges	4:37	13
Running 8	6:23	-
Wall Balls	5:57	15
Running Total	36:44	4
Roxzone Total	5:19	4