What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maitlamo Kusane

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · BOT

Total Time: 02:15:30
Ranking: #472
AG Ranking: #90
Category: SOLO · OPEN

Maitlamo Kusane

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAJ20262 days

Completed

7,006

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:06 (43%)

Stations59:45 (44%)

Roxzone17:43 (13%)

Running Analysis

Avg. PaceDegradationStability7:16/km+6.4%20.3%

Split times

Segment	Time	Rank
Running 1	8:34	-
SkiErg	6:15	512
Running 2	6:00	-
Sled Push	2:43	184
Running 3	6:30	-
Sled Pull	9:49	560
Running 4	6:38	-
Burpee Broad Jump	14:14	547
Running 5	6:36	-
Rowing	6:58	510
Running 6	6:47	-
Farmers Carry	2:29	282
Running 7	6:23	-
Sandbag Lunges	6:09	322
Running 8	10:41	-
Wall Balls	11:08	481
Running Total	58:06	381
Roxzone Total	17:43	610

HYROX Race Analysis: Maitlamo Kusane

Maitlamo Kusane

HYROX JOHANNESBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maitlamo Kusane

HYROX JOHANNESBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times