HYROX løbsanalyse: Bjoern Steinhagen & Teko Khetsi - Johannesburg 01:01:49 | HyCoach

HYROX løbsanalyse: Bjoern Steinhagen & Teko Khetsi

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Samlet tid: 01:01:49
Placering: #9
AG Placering: #3
Kategori: DOUBLES · PRO

Bjoern Steinhagen

Teko Khetsi

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:25 (54%)

Stations23:45 (38%)

Roxzone4:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+25.9%22.0%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	3:37	5
Running 2	3:17	-
Sled Push	1:45	14
Running 3	3:38	-
Sled Pull	4:05	36
Running 4	3:32	-
Burpee Broad Jump	1:35	1
Running 5	3:44	-
Rowing	4:21	30
Running 6	3:50	-
Farmers Carry	1:35	24
Running 7	4:08	-
Sandbag Lunges	3:21	32
Running 8	6:10	-
Wall Balls	3:26	3
Running Total	33:25	10
Roxzone Total	4:43	9