HYROX løbsanalyse: Megan Riley & Mike Hewan & 2 andre - Johannesburg 01:07:11 | HyCoach

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HYROX løbsanalyse: Megan Riley & Mike Hewan & 2 andre

HYROX JOHANNESBURG — 30. maj 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:07:11
Placering: #6
AG Placering: #5
Kategori: RELAY · OPEN

Megan Riley

Mike Hewan

Gabrielle Bianca Smith

Daniel Van der Merwe

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:40 (47%)

Stations30:56 (46%)

Roxzone4:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km-8.0%19.0%

Split-tider

Segment	Tid	Placering
Running 1	5:15	-
SkiErg	4:23	7
Running 2	3:45	-
Sled Push	2:10	18
Running 3	3:25	-
Sled Pull	3:49	17
Running 4	3:32	-
Burpee Broad Jump	5:56	36
Running 5	3:18	-
Rowing	4:25	7
Running 6	3:47	-
Farmers Carry	1:50	19
Running 7	3:27	-
Sandbag Lunges	4:01	18
Running 8	5:14	-
Wall Balls	4:22	13
Running Total	31:40	4
Roxzone Total	4:40	3