HYROX Race Analysis: Sarina Manczak & Vanessa Knöpfel

HYROX BERLIN — 30. maj 2026

Berlin, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:11:09
Placering: #53
AG Placering: #10
Kategori: DOUBLES · OPEN

Sarina Manczak

Vanessa Knöpfel

HYROX HYROX BERLIN - Berlin, Germany

30-31MAJ20262 days

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:14 (47%)

Stations25:53 (36%)

Roxzone12:07 (17%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+2.5%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	4:19	49
Running 2	3:59	-
Sled Push	1:35	94
Running 3	4:09	-
Sled Pull	3:08	136
Running 4	4:09	-
Burpee Broad Jump	3:16	95
Running 5	4:01	-
Rowing	4:30	16
Running 6	4:01	-
Farmers Carry	1:41	157
Running 7	4:05	-
Sandbag Lunges	3:44	372
Running 8	5:21	-
Wall Balls	3:40	44
Running Total	33:14	68
Roxzone Total	12:07	47

HYROX Race Analysis: Sarina Manczak & Vanessa Knöpfel - Berlin 01:11:09 | HyCoach