HYROX løbsanalyse: Richard Knol - Stockholm 01:17:16 | HyCoach

HYROX løbsanalyse: Richard Knol

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — 18. juni 2026

Stockholm, Sweden · SOLO · OPEN · NED

Samlet tid: 01:17:16
Placering: #17
AG Placering: #15
Kategori: SOLO · OPEN

Richard Knol

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:03 (45%)

Stations37:32 (49%)

Roxzone4:46 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+1.9%14.9%

Split-tider

Segment	Tid	Placering
Running 1	2:44	-
SkiErg	4:28	41
Running 2	4:20	-
Sled Push	3:12	35
Running 3	4:38	-
Sled Pull	3:54	16
Running 4	4:46	-
Burpee Broad Jump	5:25	62
Running 5	4:45	-
Rowing	4:51	31
Running 6	4:31	-
Farmers Carry	1:53	34
Running 7	4:25	-
Sandbag Lunges	4:10	15
Running 8	4:57	-
Wall Balls	9:39	92
Running Total	35:03	6
Roxzone Total	4:46	4