HYROX løbsanalyse: Alberto Salvi & Flavio Mongardini - Verona 01:23:56 | HyCoach

HYROX løbsanalyse: Alberto Salvi & Flavio Mongardini

HYROX Verona — 5. december 2025

Verona, Italy · DOUBLES · PRO · ITA

·

Samlet tid: 01:23:56
Placering: #318
AG Placering: #12
Kategori: DOUBLES · PRO

Alberto Salvi

Flavio Mongardini

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:06 (54%)

Stations31:47 (38%)

Roxzone7:07 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+13.2%5.2%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	4:18	332
Running 2	5:04	-
Sled Push	2:50	274
Running 3	5:30	-
Sled Pull	4:38	242
Running 4	5:40	-
Burpee Broad Jump	3:16	304
Running 5	5:40	-
Rowing	4:34	308
Running 6	5:37	-
Farmers Carry	1:58	303
Running 7	5:44	-
Sandbag Lunges	4:50	314
Running 8	6:12	-
Wall Balls	5:23	301
Running Total	45:06	326
Roxzone Total	7:07	312