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HYROX løbsanalyse: Annelies Bol & Caroline Bol - Verona 01:15:00 | HyCoach
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HYROX løbsanalyse: Annelies Bol & Caroline Bol
HYROX Verona — 5. december 2025
Verona, Italy · DOUBLES · PRO · NED
·
Samlet tid
01:15:00
Placering
#33
AG Placering
#2
Kategori
DOUBLES · PRO
AB
Annelies Bol
CB
Caroline Bol
5-7
DEC.
2025
3
Afsluttet
7,164
HYROX Verona
Verona, Italy
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:15 (54%)
Stations
29:10 (39%)
Roxzone
5:40 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:02/km
+9.5%
3.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:03
-
SkiErg
4:19
20
Running 2
4:44
-
Sled Push
2:11
15
Running 3
4:54
-
Sled Pull
4:34
61
Running 4
4:56
-
Burpee Broad Jump
3:27
59
Running 5
5:00
-
Rowing
4:20
7
Running 6
5:14
-
Farmers Carry
1:46
25
Running 7
5:11
-
Sandbag Lunges
4:22
61
Running 8
5:16
-
Wall Balls
4:11
54
Running Total
40:15
39
Roxzone Total
5:40
26
Annelies Bol
Caroline Bol
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