HYROX Race Analysis: Silvia Nervi & Serena Nicosia - Verona 01:16:54 | HyCoach

HYROX Race Analysis: Silvia Nervi & Serena Nicosia

HYROX Verona — 5. december 2025

Verona, Italy · DOUBLES · PRO · ITA

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Samlet tid: 01:16:54
Placering: #45
AG Placering: #10
Kategori: DOUBLES · PRO

Silvia Nervi

Serena Nicosia

HYROX HYROX Verona - Verona, Italy

5-7DEC.20253 days

HYROX Verona

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:59 (52%)

Stations31:12 (41%)

Roxzone5:46 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+6.0%5.6%

Split-tider

Segment	Tid	Placering
Running 1	5:39	-
SkiErg	4:43	72
Running 2	4:41	-
Sled Push	2:47	61
Running 3	4:56	-
Sled Pull	4:42	69
Running 4	4:55	-
Burpee Broad Jump	4:06	81
Running 5	4:45	-
Rowing	4:44	40
Running 6	4:58	-
Farmers Carry	1:47	31
Running 7	4:58	-
Sandbag Lunges	4:07	48
Running 8	5:11	-
Wall Balls	4:16	60
Running Total	39:59	37
Roxzone Total	5:46	28