hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Sarah James & Logan Cook - Sydney 01:12:03 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Sarah James & Logan Cook
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Samlet tid
01:12:03
Placering
#35
AG Placering
#3
Kategori
DOUBLES · OPEN
SJ
Sarah James
LC
Logan Cook
1-5
JUL.
2026
5
Afsluttet
15,533
HYROX SYDNEY
Sydney, Australia
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:20 (57%)
Stations
22:23 (31%)
Roxzone
8:24 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+8.3%
13.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
3:53
40
Running 2
4:49
-
Sled Push
1:21
6
Running 3
4:56
-
Sled Pull
2:35
12
Running 4
5:02
-
Burpee Broad Jump
2:18
5
Running 5
5:13
-
Rowing
4:08
16
Running 6
5:10
-
Farmers Carry
1:27
13
Running 7
5:13
-
Sandbag Lunges
2:57
14
Running 8
6:47
-
Wall Balls
3:44
-
Running Total
41:20
-
Roxzone Total
8:24
39
Sarah James
Logan Cook
Hjem
Analysér