hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Alicia Wong & Ronald Nguyen
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · SIN
Alicia Wong
·
Ronald Nguyen
Samlet tid
01:30:04
Placering
#703
AG Placering
#166
Kategori
DOUBLES · OPEN
AW
Alicia Wong
RN
Ronald Nguyen
1-5
JUL.
2026
5
Afsluttet
15,533
HYROX SYDNEY
Sydney, Australia
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
47:49 (53%)
Stations
33:14 (37%)
Roxzone
9:04 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:59/km
-2.6%
13.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:14
-
SkiErg
4:49
1021
Running 2
5:46
-
Sled Push
2:06
868
Running 3
5:28
-
Sled Pull
4:31
887
Running 4
5:26
-
Burpee Broad Jump
3:13
326
Running 5
5:43
-
Rowing
5:12
847
Running 6
5:36
-
Farmers Carry
2:09
793
Running 7
5:37
-
Sandbag Lunges
5:57
765
Running 8
8:02
-
Wall Balls
5:17
-
Running Total
47:49
637
Roxzone Total
9:04
524