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HYROX løbsanalyse: Lucy Hocking & Adam Ward - Sydney 01:14:56 | HyCoach
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HYROX løbsanalyse: Lucy Hocking & Adam Ward
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Samlet tid
01:14:56
Placering
#308
AG Placering
#50
Kategori
DOUBLES · OPEN
LH
Lucy Hocking
AW
Adam Ward
1-5
JUL.
2026
5
Afsluttet
15,533
HYROX SYDNEY
Sydney, Australia
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:56 (55%)
Stations
26:31 (35%)
Roxzone
7:34 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
-4.6%
11.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:01
-
SkiErg
4:06
333
Running 2
5:04
-
Sled Push
1:42
376
Running 3
5:00
-
Sled Pull
2:30
14
Running 4
4:47
-
Burpee Broad Jump
3:46
632
Running 5
4:48
-
Rowing
4:22
177
Running 6
4:47
-
Farmers Carry
1:32
99
Running 7
4:50
-
Sandbag Lunges
3:21
141
Running 8
6:42
-
Wall Balls
5:12
-
Running Total
40:56
-
Roxzone Total
7:34
209
Lucy Hocking
Adam Ward
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