HYROX løbsanalyse: Lawrence Kar Lok Zhu & Danny Wong - Sydney 01:20:18 | HyCoach

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HYROX løbsanalyse: Lawrence Kar Lok Zhu & Danny Wong

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · SIN

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Samlet tid: 01:20:18
Placering: #1330
AG Placering: #234
Kategori: DOUBLES · OPEN

Lawrence Kar Lok Zhu

Danny Wong

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:54 (53%)

Stations27:57 (35%)

Roxzone9:33 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+4.6%23.7%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	4:15	526
Running 2	4:40	-
Sled Push	2:01	603
Running 3	4:44	-
Sled Pull	4:14	624
Running 4	4:58	-
Burpee Broad Jump	3:24	393
Running 5	5:26	-
Rowing	4:38	446
Running 6	6:06	-
Farmers Carry	1:28	317
Running 7	4:53	-
Sandbag Lunges	3:29	231
Running 8	8:20	-
Wall Balls	4:28	-
Running Total	42:54	357
Roxzone Total	9:33	397