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HYROX Race Analysis: Ryan Cox - Sydney 01:08:19 | HyCoach
Løbsanalyse
HYROX Race Analysis: Ryan Cox
HYROX SYDNEY — 1. juli 2026
Sydney, Australia · SOLO · OPEN · GBR
Ryan Cox
Samlet tid
01:08:19
Placering
#88
AG Placering
#11
Kategori
SOLO · OPEN
RC
Ryan Cox
1-5
JUL.
2026
5 days
Completed
15,533
HYROX SYDNEY
Sydney, Australia
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
31:36 (46%)
Stations
29:53 (44%)
Roxzone
6:55 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:57/km
+6.5%
16.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:05
-
SkiErg
3:51
9
Running 2
3:34
-
Sled Push
2:20
247
Running 3
3:47
-
Sled Pull
3:48
248
Running 4
3:49
-
Burpee Broad Jump
4:10
161
Running 5
4:02
-
Rowing
4:16
53
Running 6
4:01
-
Farmers Carry
1:39
189
Running 7
3:48
-
Sandbag Lunges
4:55
241
Running 8
5:33
-
Wall Balls
4:54
-
Running Total
31:36
-
Roxzone Total
6:55
112
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