HYROX Race Analysis: Ben Hennessy & Cassandra Craig - Sydney 00:57:51 | HyCoach

HYROX Race Analysis: Ben Hennessy & Cassandra Craig

HYROX SYDNEY — 1. juli 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 00:57:51
Placering: #8
AG Placering: #4
Kategori: DOUBLES · OPEN

Ben Hennessy

Cassandra Craig

HYROX HYROX SYDNEY - Sydney, Australia

1-5JUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:35 (53%)

Stations21:23 (37%)

Roxzone5:56 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:50/km+6.0%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	3:48	30
Running 2	3:36	-
Sled Push	1:32	31
Running 3	3:51	-
Sled Pull	2:25	10
Running 4	3:42	-
Burpee Broad Jump	2:09	4
Running 5	3:46	-
Rowing	3:56	5
Running 6	3:39	-
Farmers Carry	1:16	20
Running 7	3:49	-
Sandbag Lunges	2:37	5
Running 8	5:08	-
Wall Balls	3:40	-
Running Total	30:35	-
Roxzone Total	5:56	8