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HYROX løbsanalyse: Ahmad Adawi

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · SOLO · OPEN · JOR

Samlet tid: 01:32:14
Placering: #469
AG Placering: #120
Kategori: SOLO · OPEN

Ahmad Adawi

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:46 (44%)

Stations41:56 (45%)

Roxzone9:37 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+7.4%8.8%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	4:24	132
Running 2	4:32	-
Sled Push	3:22	179
Running 3	4:54	-
Sled Pull	8:29	179
Running 4	5:08	-
Burpee Broad Jump	5:07	107
Running 5	5:01	-
Rowing	4:59	104
Running 6	5:14	-
Farmers Carry	2:26	76
Running 7	4:52	-
Sandbag Lunges	5:27	44
Running 8	6:10	-
Wall Balls	7:42	-
Running Total	40:46	-
Roxzone Total	9:37	49