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HYROX Race Analysis: Sarah Holden - İstanbul 01:19:50 | HyCoach
Løbsanalyse
HYROX Race Analysis: Sarah Holden
HYROX ISTANBUL — 1. august 2026
İstanbul, Turkey · SOLO · PRO · GBR
Samlet tid
01:19:50
Placering
#27
AG Placering
#11
Kategori
SOLO · PRO
SH
Sarah Holden
1-2
AUG.
2026
2 days
Completed
2,562
HYROX ISTANBUL
İstanbul, Turkey
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:43 (46%)
Stations
34:06 (43%)
Roxzone
9:07 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+12.9%
4.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:54
-
SkiErg
4:35
13
Running 2
4:09
-
Sled Push
3:07
19
Running 3
4:34
-
Sled Pull
4:04
10
Running 4
4:37
-
Burpee Broad Jump
4:43
30
Running 5
4:32
-
Rowing
4:56
26
Running 6
4:30
-
Farmers Carry
2:12
25
Running 7
4:41
-
Sandbag Lunges
5:04
38
Running 8
4:51
-
Wall Balls
5:25
28
Running Total
36:43
33
Roxzone Total
9:07
42
Sarah Holden
Hjem
Analysér