HYROX løbsanalyse: Finley Holmes & Rhys Griffiths - İstanbul 00:55:45 | HyCoach

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HYROX løbsanalyse: Finley Holmes & Rhys Griffiths

HYROX ISTANBUL — 1. august 2026

İstanbul, Turkey · DOUBLES · OPEN · GBR

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Samlet tid: 00:55:45
Placering: #4
AG Placering: #3
Kategori: DOUBLES · OPEN

Finley Holmes

Rhys Griffiths

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:27 (51%)

Stations21:44 (39%)

Roxzone5:39 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:33/km+4.5%6.8%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	3:30	3
Running 2	3:21	-
Sled Push	1:44	144
Running 3	3:23	-
Sled Pull	2:31	29
Running 4	3:24	-
Burpee Broad Jump	2:21	46
Running 5	3:32	-
Rowing	3:49	5
Running 6	3:26	-
Farmers Carry	1:23	18
Running 7	3:30	-
Sandbag Lunges	2:44	34
Running 8	3:48	-
Wall Balls	3:42	47
Running Total	28:27	4
Roxzone Total	5:39	2