HYROX løbsanalyse: Dennis Ang & Adzfar Alami - Bangkok 00:59:17 | HyCoach

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HYROX løbsanalyse: Dennis Ang & Adzfar Alami

HYROX BANGKOK — 13. august 2026

Bangkok, Thailand · DOUBLES · OPEN · SIN

·

Samlet tid: 00:59:17
Placering: #9
AG Placering: #2
Kategori: DOUBLES · OPEN

Dennis Ang

Adzfar Alami

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:57 (54%)

Stations21:57 (37%)

Roxzone5:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+2.2%5.8%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	3:57	46
Running 2	3:48	-
Sled Push	1:46	115
Running 3	3:54	-
Sled Pull	2:41	25
Running 4	3:52	-
Burpee Broad Jump	1:49	1
Running 5	3:57	-
Rowing	4:15	36
Running 6	3:51	-
Farmers Carry	1:22	27
Running 7	3:53	-
Sandbag Lunges	2:43	26
Running 8	4:31	-
Wall Balls	3:24	4
Running Total	31:57	19
Roxzone Total	5:28	9