HYROX løbsanalyse: Wing Kan Kwok & Shing Him Yu - Bangkok 01:04:13 | HyCoach

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HYROX løbsanalyse: Wing Kan Kwok & Shing Him Yu

HYROX BANGKOK — 13. august 2026

Bangkok, Thailand · DOUBLES · OPEN · HKG

·

Samlet tid: 01:04:13
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Wing Kan Kwok

Shing Him Yu

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:41 (49%)

Stations27:03 (42%)

Roxzone5:33 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+16.5%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:21	283
Running 2	3:32	-
Sled Push	1:44	101
Running 3	-	-
Sled Pull	3:23	148
Running 4	3:48	-
Burpee Broad Jump	2:46	94
Running 5	3:49	-
Rowing	4:23	67
Running 6	3:54	-
Farmers Carry	1:35	121
Running 7	4:07	-
Sandbag Lunges	3:44	158
Running 8	4:53	-
Wall Balls	5:07	209
Running Total	31:41	15
Roxzone Total	5:33	12