HYROX løbsanalyse: Wai Chong Lam - Bangkok 01:32:58 | HyCoach

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HYROX løbsanalyse: Wai Chong Lam

HYROX BANGKOK — 13. august 2026

Bangkok, Thailand · SOLO · OPEN · SIN

Samlet tid: 01:32:58
Placering: #1150
AG Placering: #260
Kategori: SOLO · OPEN

Wai Chong Lam

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:58 (44%)

Stations42:09 (45%)

Roxzone9:57 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+12.0%9.2%

Split-tider

Segment	Tid	Placering
Running 1	5:37	-
SkiErg	4:44	359
Running 2	4:34	-
Sled Push	3:20	375
Running 3	4:50	-
Sled Pull	5:16	408
Running 4	4:54	-
Burpee Broad Jump	6:25	424
Running 5	5:01	-
Rowing	4:56	264
Running 6	4:51	-
Farmers Carry	2:47	395
Running 7	5:07	-
Sandbag Lunges	5:41	275
Running 8	6:08	-
Wall Balls	9:00	-
Running Total	40:58	245
Roxzone Total	9:57	308