HYROX løbsanalyse: Jesse Herbert - Cape Town 01:04:56 | HyCoach

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HYROX løbsanalyse: Jesse Herbert

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:04:56
Placering: #11
AG Placering: #5
Kategori: SOLO · OPEN

Jesse Herbert

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:29 (50%)

Stations28:34 (44%)

Roxzone3:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+5.8%12.9%

Split-tider

Segment	Tid	Placering
Running 1	2:46	-
SkiErg	3:58	6
Running 2	4:01	-
Sled Push	2:43	101
Running 3	-	-
Sled Pull	3:18	12
Running 4	4:11	-
Burpee Broad Jump	3:51	30
Running 5	4:17	-
Rowing	4:12	5
Running 6	4:12	-
Farmers Carry	1:49	30
Running 7	4:15	-
Sandbag Lunges	3:17	4
Running 8	4:22	-
Wall Balls	5:26	-
Running Total	32:29	-
Roxzone Total	3:59	24