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HYROX løbsanalyse: Matt Swart

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:05:04
Placering: —
AG Placering: —
Kategori: SOLO · OPEN

Matt Swart

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:21 (51%)

Stations28:15 (43%)

Roxzone3:33 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+15.1%14.7%

Split-tider

Segment	Tid	Placering
Running 1	2:45	-
SkiErg	3:51	1
Running 2	3:59	-
Sled Push	2:05	21
Running 3	-	-
Sled Pull	3:31	21
Running 4	4:20	-
Burpee Broad Jump	3:47	24
Running 5	4:20	-
Rowing	4:15	10
Running 6	4:24	-
Farmers Carry	1:35	7
Running 7	4:35	-
Sandbag Lunges	4:42	28
Running 8	4:42	-
Wall Balls	4:29	-
Running Total	33:21	-
Roxzone Total	3:33	10

HYROX løbsanalyse: Matt Swart - Cape Town 01:05:04 | HyCoach