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HYROX løbsanalyse: Thabo Moloi

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:13:41
Placering: —
AG Placering: —
Kategori: SOLO · OPEN

Thabo Moloi

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:13 (54%)

Stations26:25 (39%)

Roxzone4:45 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+3.1%9.6%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	4:18	95
Running 2	4:48	-
Sled Push	3:07	158
Running 3	4:37	-
Sled Pull	3:24	19
Running 4	4:36	-
Burpee Broad Jump	4:52	81
Running 5	4:46	-
Rowing	4:39	62
Running 6	4:45	-
Farmers Carry	1:38	13
Running 7	4:57	-
Sandbag Lunges	4:27	32
Running 8	5:13	-
Wall Balls	-	-
Running Total	37:13	-
Roxzone Total	4:45	48

HYROX løbsanalyse: Thabo Moloi - Cape Town 01:13:41 | HyCoach