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HYROX løbsanalyse: Byron Louw

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:23:23
Placering: #67
AG Placering: #23
Kategori: SOLO · OPEN

Byron Louw

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:13 (48%)

Stations37:47 (45%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+10.5%14.3%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:17	98
Running 2	4:45	-
Sled Push	3:21	205
Running 3	5:18	-
Sled Pull	5:09	167
Running 4	5:07	-
Burpee Broad Jump	6:27	143
Running 5	5:32	-
Rowing	5:04	125
Running 6	5:00	-
Farmers Carry	1:57	52
Running 7	5:15	-
Sandbag Lunges	5:26	73
Running 8	5:58	-
Wall Balls	6:06	-
Running Total	40:13	56
Roxzone Total	5:27	73

HYROX løbsanalyse: Byron Louw - Cape Town 01:23:23 | HyCoach