HYROX løbsanalyse: Adrian Roberts - Cape Town 01:41:58 | HyCoach

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HYROX løbsanalyse: Adrian Roberts

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:41:58
Placering: #278
AG Placering: #40
Kategori: SOLO · OPEN

Adrian Roberts

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:32 (53%)

Stations40:57 (40%)

Roxzone6:34 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:49/km-3.3%12.3%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:29	245
Running 2	6:40	-
Sled Push	2:27	121
Running 3	6:55	-
Sled Pull	4:46	247
Running 4	6:57	-
Burpee Broad Jump	4:44	127
Running 5	7:44	-
Rowing	4:51	205
Running 6	6:41	-
Farmers Carry	2:20	211
Running 7	6:27	-
Sandbag Lunges	8:28	314
Running 8	8:06	-
Wall Balls	8:52	263
Running Total	54:32	298
Roxzone Total	6:34	216