Forevig din præstation.

HYROX løbsanalyse: Ricky White

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 01:48:29
Placering: #308
AG Placering: #19
Kategori: SOLO · OPEN

Ricky White

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:10 (52%)

Stations42:14 (39%)

Roxzone10:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:01/km+3.4%14.4%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	4:15	110
Running 2	6:57	-
Sled Push	2:28	144
Running 3	7:04	-
Sled Pull	8:53	530
Running 4	7:09	-
Burpee Broad Jump	5:54	243
Running 5	7:15	-
Rowing	4:59	272
Running 6	7:10	-
Farmers Carry	2:06	152
Running 7	7:11	-
Sandbag Lunges	6:41	283
Running 8	8:43	-
Wall Balls	6:58	-
Running Total	56:10	328
Roxzone Total	10:10	324

HYROX løbsanalyse: Ricky White - Cape Town 01:48:29 | HyCoach