HYROX løbsanalyse: Mohammed Ravat - Cape Town 02:58:31 | HyCoach

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HYROX løbsanalyse: Mohammed Ravat

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 02:58:31
Placering: #490
AG Placering: #94
Kategori: SOLO · OPEN

Mohammed Ravat

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running85:27 (48%)

Stations83:13 (47%)

Roxzone9:57 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:13/km+22.8%15.1%

Split-tider

Segment	Tid	Placering
Running 1	6:48	-
SkiErg	5:46	648
Running 2	9:57	-
Sled Push	4:10	598
Running 3	10:26	-
Sled Pull	10:09	646
Running 4	10:44	-
Burpee Broad Jump	18:15	640
Running 5	10:41	-
Rowing	6:00	565
Running 6	10:48	-
Farmers Carry	4:56	563
Running 7	12:13	-
Sandbag Lunges	16:01	530
Running 8	-	-
Wall Balls	17:56	-
Running Total	1:25:27	506
Roxzone Total	9:57	438