HYROX løbsanalyse: Raffaella Montali - Cape Town 01:22:12 | HyCoach

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HYROX løbsanalyse: Raffaella Montali

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:22:12
Placering: #23
AG Placering: #4
Kategori: SOLO · PRO

Raffaella Montali

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:55 (50%)

Stations36:37 (45%)

Roxzone4:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+8.2%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	4:39	22
Running 2	5:05	-
Sled Push	3:55	46
Running 3	5:20	-
Sled Pull	4:50	22
Running 4	5:23	-
Burpee Broad Jump	4:45	35
Running 5	5:16	-
Rowing	4:51	17
Running 6	5:19	-
Farmers Carry	3:50	36
Running 7	5:30	-
Sandbag Lunges	4:50	22
Running 8	5:33	-
Wall Balls	4:57	-
Running Total	40:55	21
Roxzone Total	4:45	23