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HYROX løbsanalyse: Teko Khetsi
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · SOLO · PRO · RSA
Teko Khetsi
Samlet tid
01:03:29
Placering
#10
AG Placering
#3
Kategori
SOLO · PRO
TK
Teko Khetsi
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
31:35 (50%)
Stations
28:38 (45%)
Roxzone
3:20 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:57/km
+4.2%
10.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:50
-
SkiErg
3:52
12
Running 2
3:56
-
Sled Push
3:07
56
Running 3
4:10
-
Sled Pull
4:04
25
Running 4
4:05
-
Burpee Broad Jump
2:12
2
Running 5
4:09
-
Rowing
4:11
22
Running 6
4:07
-
Farmers Carry
1:58
42
Running 7
4:06
-
Sandbag Lunges
4:26
40
Running 8
4:15
-
Wall Balls
4:48
13
Running Total
31:35
6
Roxzone Total
3:20
9