HYROX løbsanalyse: Robin Sander - Cape Town 01:15:06 | HyCoach

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HYROX løbsanalyse: Robin Sander

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · GER

Samlet tid: 01:15:06
Placering: #37
AG Placering: #7
Kategori: SOLO · PRO

Robin Sander

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:10 (51%)

Stations31:57 (42%)

Roxzone5:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+3.1%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:29	149
Running 2	4:55	-
Sled Push	3:20	83
Running 3	4:58	-
Sled Pull	4:21	41
Running 4	4:59	-
Burpee Broad Jump	4:10	74
Running 5	5:03	-
Rowing	4:28	62
Running 6	4:49	-
Farmers Carry	1:40	17
Running 7	5:04	-
Sandbag Lunges	4:02	21
Running 8	5:01	-
Wall Balls	5:27	-
Running Total	38:10	45
Roxzone Total	5:05	54