HYROX løbsanalyse: Schalk Viljoen - Cape Town 01:20:25 | HyCoach

HYROX løbsanalyse: Schalk Viljoen

HYROX CAPE TOWN || — 26. marts 2027

Cape Town, South Africa · SOLO · PRO · HKG

Samlet tid: 01:20:25
Placering: #73
AG Placering: #9
Kategori: SOLO · PRO

Schalk Viljoen

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:06 (44%)

Stations40:30 (50%)

Roxzone4:54 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+25.1%16.3%

Split-tider

Segment	Tid	Placering
Running 1	2:42	-
SkiErg	4:26	143
Running 2	3:51	-
Sled Push	3:38	111
Running 3	4:34	-
Sled Pull	7:38	159
Running 4	4:47	-
Burpee Broad Jump	4:04	75
Running 5	4:40	-
Rowing	4:40	109
Running 6	4:56	-
Farmers Carry	2:11	85
Running 7	4:49	-
Sandbag Lunges	5:07	79
Running 8	4:50	-
Wall Balls	8:46	-
Running Total	35:06	44
Roxzone Total	4:54	75