HYROX løbsanalyse: Johan Wicht - Cape Town 01:15:34 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Johan Wicht

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Samlet tid: 01:15:34
Placering: #60
AG Placering: #17
Kategori: SOLO · PRO

Johan Wicht

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:42 (51%)

Stations32:29 (43%)

Roxzone4:28 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km-2.7%8.7%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:15	113
Running 2	5:01	-
Sled Push	2:57	44
Running 3	5:05	-
Sled Pull	4:16	37
Running 4	5:11	-
Burpee Broad Jump	3:56	64
Running 5	5:06	-
Rowing	4:21	60
Running 6	4:51	-
Farmers Carry	1:41	25
Running 7	4:53	-
Sandbag Lunges	4:33	63
Running 8	4:53	-
Wall Balls	6:30	-
Running Total	38:42	87
Roxzone Total	4:28	70