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HYROX løbsanalyse: Deen Woodman
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · SOLO · PRO · RSA
Deen Woodman
Samlet tid
01:17:02
Placering
#68
AG Placering
#3
Kategori
SOLO · PRO
DW
Deen Woodman
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:54 (49%)
Stations
34:51 (45%)
Roxzone
4:24 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:44/km
+9.9%
15.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:53
-
SkiErg
4:06
61
Running 2
4:43
-
Sled Push
3:43
116
Running 3
5:16
-
Sled Pull
4:27
50
Running 4
4:59
-
Burpee Broad Jump
4:38
104
Running 5
5:00
-
Rowing
4:20
55
Running 6
4:56
-
Farmers Carry
2:01
68
Running 7
5:11
-
Sandbag Lunges
5:33
110
Running 8
4:59
-
Wall Balls
6:03
-
Running Total
37:54
79
Roxzone Total
4:24
67
