HYROX løbsanalyse: Cornel Havemann & Marchanne De Bruyn - Cape Town 00:59:23 | HyCoach

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HYROX løbsanalyse: Cornel Havemann & Marchanne De Bruyn

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 00:59:23
Placering: #3
AG Placering: #2
Kategori: DOUBLES · OPEN

Cornel Havemann

Marchanne De Bruyn

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:19 (58%)

Stations21:41 (36%)

Roxzone3:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:17/km+5.9%12.7%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	3:45	4
Running 2	4:13	-
Sled Push	1:27	7
Running 3	4:34	-
Sled Pull	2:30	3
Running 4	4:38	-
Burpee Broad Jump	2:19	10
Running 5	4:38	-
Rowing	4:06	5
Running 6	4:34	-
Farmers Carry	1:29	7
Running 7	4:28	-
Sandbag Lunges	2:38	2
Running 8	4:22	-
Wall Balls	3:27	-
Running Total	34:19	3
Roxzone Total	3:29	5