HYROX løbsanalyse: James Pilkington & Dina Power - Cape Town 01:01:24 | HyCoach

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HYROX løbsanalyse: James Pilkington & Dina Power

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:01:24
Placering: #6
AG Placering: #3
Kategori: DOUBLES · OPEN

James Pilkington

Dina Power

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:23 (59%)

Stations21:31 (35%)

Roxzone3:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km-10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:05	48
Running 2	4:37	-
Sled Push	1:31	15
Running 3	4:49	-
Sled Pull	2:24	2
Running 4	4:46	-
Burpee Broad Jump	1:54	6
Running 5	4:49	-
Rowing	4:17	14
Running 6	4:42	-
Farmers Carry	1:23	3
Running 7	-	-
Sandbag Lunges	2:44	5
Running 8	4:35	-
Wall Balls	3:13	-
Running Total	36:23	-
Roxzone Total	3:33	6