HYROX løbsanalyse: Lisa Coates & Anton Van Loggerenberg - Cape Town 01:06:22 | HyCoach

HYROX løbsanalyse: Lisa Coates & Anton Van Loggerenberg

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:06:22
Placering: #11
AG Placering: #2
Kategori: DOUBLES · OPEN

Lisa Coates

Anton Van Loggerenberg

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:28 (59%)

Stations23:17 (35%)

Roxzone3:42 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+6.0%11.5%

Split-tider

Segment	Tid	Placering
Running 1	3:28	-
SkiErg	3:51	13
Running 2	5:01	-
Sled Push	1:33	25
Running 3	5:13	-
Sled Pull	3:20	46
Running 4	5:05	-
Burpee Broad Jump	2:20	14
Running 5	5:16	-
Rowing	4:13	8
Running 6	5:10	-
Farmers Carry	1:21	2
Running 7	5:19	-
Sandbag Lunges	2:59	-
Running 8	4:59	-
Wall Balls	3:40	-
Running Total	39:28	-
Roxzone Total	3:42	-