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HYROX løbsanalyse: Adrienne Vaalbank & Thomas Duran

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · FRA

Adrienne Vaalbank · Thomas Duran

Samlet tid: 01:54:09
Placering: #483
AG Placering: #90
Kategori: DOUBLES · OPEN

Adrienne Vaalbank

Thomas Duran

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running81:08 (66%)

Stations41:39 (34%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:09/km+65.6%56.6%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:38	278
Running 2	7:04	-
Sled Push	2:49	274
Running 3	7:13	-
Sled Pull	11:01	243
Running 4	8:06	-
Burpee Broad Jump	4:06	168
Running 5	8:29	-
Rowing	5:15	177
Running 6	9:19	-
Farmers Carry	1:33	41
Running 7	11:42	-
Sandbag Lunges	5:16	131
Running 8	24:32	-
Wall Balls	7:01	104
Running Total	1:21:08	119
Roxzone Total	-	-

HYROX løbsanalyse: Adrienne Vaalbank & Thomas Duran - Cape Town 01:54:09 | HyCoach