HYROX løbsanalyse: Mark Gray & Casey Gray - Cape Town 01:26:50 | HyCoach

HYROX løbsanalyse: Mark Gray & Casey Gray

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Samlet tid: 01:26:50
Placering: #285
AG Placering: #26
Kategori: DOUBLES · OPEN

Mark Gray

Casey Gray

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:57 (59%)

Stations30:09 (35%)

Roxzone5:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:20/km+2.3%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:52	-
SkiErg	4:29	402
Running 2	6:24	-
Sled Push	1:53	280
Running 3	6:55	-
Sled Pull	3:43	230
Running 4	-	-
Burpee Broad Jump	3:24	260
Running 5	6:40	-
Rowing	5:01	394
Running 6	6:28	-
Farmers Carry	1:50	307
Running 7	6:33	-
Sandbag Lunges	5:04	467
Running 8	6:29	-
Wall Balls	4:45	235
Running Total	50:57	305
Roxzone Total	5:49	232