HYROX løbsanalyse: Brandon Almazan & Oswald Noach & 2 andre - Cape Town 01:11:01 | HyCoach

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HYROX løbsanalyse: Brandon Almazan & Oswald Noach & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

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Samlet tid: 01:11:01
Placering: #6
AG Placering: #6
Kategori: RELAY · OPEN

Brandon Almazan

Oswald Noach

Anwar Abdullatief

Sean Swart

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:01 (53%)

Stations28:30 (40%)

Roxzone4:34 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km-29.4%17.8%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:16	8
Running 2	6:14	-
Sled Push	2:46	21
Running 3	5:26	-
Sled Pull	4:48	25
Running 4	3:59	-
Burpee Broad Jump	2:20	2
Running 5	5:01	-
Rowing	4:40	14
Running 6	4:58	-
Farmers Carry	1:23	3
Running 7	4:24	-
Sandbag Lunges	3:53	6
Running 8	4:48	-
Wall Balls	4:24	-
Running Total	38:01	-
Roxzone Total	4:34	6