HYROX løbsanalyse: Sarel Van Niekerk & Eduann Vorster & 2 andre - Cape Town 01:24:50 | HyCoach

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HYROX løbsanalyse: Sarel Van Niekerk & Eduann Vorster & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:24:50
Placering: #15
AG Placering: #2
Kategori: RELAY · OPEN

Sarel Van Niekerk

Eduann Vorster

Pierre Vorster

Jaun Shaw

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:13 (52%)

Stations34:47 (41%)

Roxzone5:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:32/km+4.2%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:42	22
Running 2	5:34	-
Sled Push	1:27	2
Running 3	5:24	-
Sled Pull	2:39	2
Running 4	5:21	-
Burpee Broad Jump	7:11	30
Running 5	6:03	-
Rowing	4:27	9
Running 6	6:00	-
Farmers Carry	2:25	26
Running 7	5:48	-
Sandbag Lunges	7:02	21
Running 8	6:24	-
Wall Balls	4:54	-
Running Total	44:13	15
Roxzone Total	5:56	18