HYROX løbsanalyse: Rae Trew-Browne & Tyler Scheffers & 2 andre - Cape Town 01:14:23 | HyCoach

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HYROX løbsanalyse: Rae Trew-Browne & Tyler Scheffers & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:14:23
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Rae Trew-Browne

Tyler Scheffers

Tara Lily O'Sullivan

Byron Louw

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:15 (51%)

Stations32:21 (43%)

Roxzone3:51 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+20.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	5:21	6
Running 2	4:35	-
Sled Push	2:01	3
Running 3	4:22	-
Sled Pull	3:30	4
Running 4	4:51	-
Burpee Broad Jump	5:48	12
Running 5	4:37	-
Rowing	4:14	1
Running 6	4:59	-
Farmers Carry	1:58	6
Running 7	5:32	-
Sandbag Lunges	5:16	3
Running 8	5:16	-
Wall Balls	4:13	-
Running Total	38:15	-
Roxzone Total	3:51	1