HYROX løbsanalyse: Riley Dove & Dayaan Wolhuter & 2 andre - Cape Town 01:33:58 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Riley Dove & Dayaan Wolhuter & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:33:58
Placering: #23
AG Placering: #19
Kategori: RELAY · OPEN

Riley Dove

Dayaan Wolhuter

Seb Bakker

Filipo Galamini

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:10 (44%)

Stations47:12 (50%)

Roxzone5:42 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+32.6%15.8%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	5:14	27
Running 2	4:48	-
Sled Push	3:24	25
Running 3	5:24	-
Sled Pull	5:59	31
Running 4	5:24	-
Burpee Broad Jump	5:34	22
Running 5	5:18	-
Rowing	5:27	30
Running 6	5:04	-
Farmers Carry	2:38	31
Running 7	6:22	-
Sandbag Lunges	10:08	27
Running 8	5:33	-
Wall Balls	8:48	-
Running Total	41:10	13
Roxzone Total	5:42	19