HYROX løbsanalyse: Timothy Davids & Rukudzo Nyabeze & 2 andre - Cape Town 01:19:16 | HyCoach

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HYROX løbsanalyse: Timothy Davids & Rukudzo Nyabeze & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:19:16
Placering: #6
AG Placering: #5
Kategori: RELAY · OPEN

Timothy Davids

Rukudzo Nyabeze

scott Sims

Andre Julius

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:24 (51%)

Stations34:35 (44%)

Roxzone4:23 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+12.5%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:53	8
Running 2	4:39	-
Sled Push	3:03	8
Running 3	5:20	-
Sled Pull	2:41	1
Running 4	4:30	-
Burpee Broad Jump	4:56	4
Running 5	5:19	-
Rowing	4:59	12
Running 6	5:16	-
Farmers Carry	3:46	13
Running 7	5:14	-
Sandbag Lunges	5:36	5
Running 8	5:35	-
Wall Balls	4:41	6
Running Total	40:24	6
Roxzone Total	4:23	2