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HYROX løbsanalyse: Natalie Agostinho & Dannah Moir & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:08:17
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Natalie Agostinho

Dannah Moir

Keesha van Schalkwyk

Georgia Hill

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:06 (54%)

Stations27:16 (40%)

Roxzone3:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km-4.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:26	1
Running 2	5:03	-
Sled Push	1:32	1
Running 3	4:37	-
Sled Pull	3:49	1
Running 4	4:38	-
Burpee Broad Jump	4:01	3
Running 5	5:07	-
Rowing	4:31	1
Running 6	5:02	-
Farmers Carry	2:05	4
Running 7	4:50	-
Sandbag Lunges	3:12	1
Running 8	4:36	-
Wall Balls	3:40	1
Running Total	37:06	1
Roxzone Total	3:59	1

HYROX løbsanalyse: Natalie Agostinho & Dannah Moir & 2 andre - Cape Town 01:08:17 | HyCoach